Hook Dental - Caring dentistry for all the family, Hook, Basingstoke in Hampshire

Good dental health begins with you. By following a simple routine, you can keep your mouth clean
and healthy:

Brush your teeth twice daily with flouride
toothpaste.

Have sugary drinks and snacks less often.

Use a small to medium toothbrush with
soft to medium multi-tufted, round-
ended nylon bristles.

Use a pea-sized amount of toothpaste.

Use small circular movements to clean your teeth.

Change your tooth brush regularly.

Clean between your teeth with dental floss or
wood sticks.

Visit your dentist at least once a year.

Click here to check out our Smile Check - opens in a separate window

See here for more detailed advice on how you can maintain healthy teeth and gums.